Ah yes, the good old days of being young, when you could run around for hours and drive your parents nuts. Three recesses a day at school didn’t even put a dent in that energy level!
What went wrong? Most likely age, diet, poor lifestyle decisions such as smoking lead to your decrease in energy. We try to regain that energy, but often we do the wrong things in our efforts to regain energy.
At Sheakley we know a tired worker is an unproductive worker that is susceptible to injuries.
Use this test to rate your energy level!