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5 Ways to Reduce Falls At Your Job!

Prevent Falls with 5 Easy Steps

1. Exercise more – Muscular strength can improve balance and reduce falls.

2. Eye doctor visit – Bad eyesight can contribute to falls by failing to recognize obstacles.

3. Medication review – Some medications cause drowsiness or dizziness.

4. Remove obstacles – Look around for anything that could increase the risk of falls, including poor lighting, loose rugs, slippery floors and unsteady furniture.

5. Slow down – Many falls are caused by hurrying.

If you want to learn more about these 5 steps go to: http://www.healthyohioprogram.org/vipp/oafpc/fallsawareness.aspx

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